I had a body fat measurement today. The visceral fat level is slightly excessive and the footing point is low.
The results are as follows.
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Weight : 55.6 kg.
Fat content: 11.9%.
Fat free mass (除脂肪量) : 43.7kg.
Muscle mass : 41.4kg.
Body water content : 26.2 kg.
Estimated bone mass : 2.3 kg.
Basal metabolic rate (基礎代謝量) :1168 kcal.
Body age : 44 years old.(actual age is 67 years old)
Visceral fat level (内蔵脂肪レベル): 13
Footing point (脚点) : 75 .
BMI : 22.1.
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今日は体脂肪計測があった。結果は以上の通り。内蔵脂肪レベルがやや過剰で、脚点が低い。
